On July 24th, 2011 I completed my first triathlon. It was an experience I will never forget and I'm afraid I've been bit by the bug, big time. The sport is a welcome break from running on an exclusive basis, and if it does not bankrupt me, is something I can see transitioning to for good.
Sunday, July 31, 2011
Thursday, July 14, 2011
Harry Chapin Can Pound Sand
Recently I opened a Twitter account. This joined my Facebook and Linkedin accounts as another way to stay connected. It was about time I caught up with the world. I then opened a Google+ account and things started to spiral out of control.
Continue reading 'Harry Chapin Can Pound Sand.'
Continue reading 'Harry Chapin Can Pound Sand.'
Thursday, June 23, 2011
Four Quick Tips
Exercise takes time and planning, and time seems to be in short supply. Ask someone how they are doing and you will often hear "I'm busy." Ask yourself this and you will often say the same thing. Sometimes if you unpack this busyness you will find things that if discarded, like watching television or playing Farmville, would free up time to exercise.
Continue reading 'Four Quick Tips.'
Continue reading 'Four Quick Tips.'
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